Essential Oils · GAPS™ Diet · Healthy Environment · Natural Healing

Soothing Skin Salve

Hello there, and welcome to 2018 everyone! (Lol) I had great, great plans for this blog and website in 2018 and then life happened. Who can relate to that? However, I am a firm believer that even when we maybe do not meet the expectations we had for ourselves, it is never too late to…… Continue reading Soothing Skin Salve

Essential Oils · GAPS™ Diet · Healthy Environment · Natural Healing

Elderberry Syrup

The cold and flu season is upon us!!! There are so many germs flying around right now, I can practically see them floating in the air. I am not a big fan of sickness in general (who is?) and so I take extra precautions when I hear everyone around me hacking away: I load up…… Continue reading Elderberry Syrup

gluten free

Gluten Free Sourdough Bread

Hello everyone! It seems like it has been FOREVER since I’ve posted here on my blog, and I truly do apologize for that. Life has been a bit interesting to say the least in the past year here; however, we can turn anything that life throws us into something good, and that is exactly what…… Continue reading Gluten Free Sourdough Bread

Essential Oils · Healthy Environment

Natural Bug Repellant

  Photo credit: John Tann on Visual Hunt / CC BY   I am a human mosquito magnet. No joke!  My husband even notices it; whenever he’s outdoors and is starting to get bit by flying insects, he laughs and encourages his “mosquito repellant” to get a little closer.  The bugs fly from him and…… Continue reading Natural Bug Repellant

Essential Oils · GAPS™ Diet

Snowflake Peppermint Fudge

I generally find that in the winter I tend to eat healthier: as it gets colder, I am more likely to crave nourishing soups, broth, warm home-cooked dishes, and steamed veggies with butter or ghee. In the summer, it generally is so hot in the kitchen that I don’t feel like cooking (and much less…… Continue reading Snowflake Peppermint Fudge