Beverages

Beet Kvass GFCF; GAPS stage one

Chocolate Peppermint Superfood Smoothie GFCF; Full GAPS

Iced Cold Peppermint Tea GFCF; Full GAPS (can be made for stage one)

GAPS Hot Chocolate GFCF; Full GAPS

Homemade Coconut Milk GFCF; Full GAPS

Hot Pumpkin Nog GFCF; Full GAPS (can be made for stage five without vanilla)

Iced Bulletproof Spiced Tea GF; Full GAPS (omit milk and sub ghee or more coconut oil for the butter to make this recipe dairy free)

Mocha Frappuccino GFCF; Full GAPS

Peppermint White Hot Chocolate GFCF; Full GAPS

Pumpkin Spice Latte GFCF; Full GAPS

Refreshing Summer Drink GFCF; GAPS stage four

Salted Caramel Latte GFCF; Full GAPS

Sun Tea GFCF; GAPS stage one (using herbal tea)

 

** When you see the abbreviation GF after a recipe, it means that the recipe is gluten free, but contains dairy.  If it states GFCF, you know that the recipe can be made gluten free casein (dairy) free.  All recipes are GAPS legal.