Main Meals

Baked Chicken with Shiitake Mushrooms GFCF (use ghee); GAPS stage four

Beef and Golden Beet Stew GFCF; GAPS stage two

Beef, Kale and Mushroom Breakfast Bake GFCF; GAPS stage five

Better Than Oatmeal GFCF; Full GAPS

Breakfast Sausage GFCF; Full GAPS

Chicken and Cabbage Casserole GFCF; GAPS stage three

Chicken Enchiladas GFCF; GAPS stage five (without the spices, GAPS stage three)

Chicken Pancakes GFCF; GAPS stage three

Chicken and Rice Casserole GF; Full GAPS

Chicken Salad GFCF; Full GAPS

Creamy Chicken Chili GFCF; GAPS stage five

Crustless Chicken Pizza Casserole GF; Full GAPS

Easy Chicken Soup GFCF; GAPS stage one

Egg Drop Soup GFCF; GAPS stage three

Glazed Chicken Strogonoff GFCF; Full GAPS

Grain Free Pasta and Meatballs GFCF; GAPS stage five

Honey Mustard Bacon Wrapped Chicken Tenderloins GFCF; Full GAPS

Liver and Butter Saute GF; Full GAPS

Meatball Soup GFCF; GAPS stage one

Orange Chicken GFCF; Full GAPS

Roasted Cauliflower Soup GF; GAPS stage two

Slow Cooker Chili GFCF; Full GAPS

Tomato Soup GFCF; GAPS stage one

Waffles GFCF; Full GAPS (without baking soda and vanilla, GAPS stage four)


** When you see the abbreviation GF after a recipe, it means that the recipe is gluten free, but contains dairy.  If it states GFCF, you know that the recipe can be made gluten free casein (dairy) free.  All recipes are GAPS legal.

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