gluten free

Gluten Free Sourdough Bread

Hello everyone! It seems like it has been FOREVER since I’ve posted here on my blog, and I truly do apologize for that. Life has been a bit interesting to say the least in the past year here; however, we can turn anything that life throws us into something good, and that is exactly what…… Continue reading Gluten Free Sourdough Bread

Essential Oils · Healthy Environment

Natural Bug Repellant

  Photo via Visual hunt   I am a human mosquito magnet. No joke!  My husband even notices it; whenever he’s outdoors and is starting to get bit by flying insects, he laughs and encourages his “mosquito repellant” to get a little closer.  The bugs fly from him and attack me. When I first started…… Continue reading Natural Bug Repellant

Essential Oils · GAPS™ Diet

Snowflake Peppermint Fudge

I generally find that in the winter I tend to eat healthier: as it gets colder, I am more likely to crave nourishing soups, broth, warm home-cooked dishes, and steamed veggies with butter or ghee. In the summer, it generally is so hot in the kitchen that I don’t feel like cooking (and much less…… Continue reading Snowflake Peppermint Fudge

GAPS™ Diet · GAPS™ Introduction Diet · Natural Healing

Electrolyte Drink

Winter is a wonderful time of year, bringing with it white snow, frosty mornings, hot mugs of steaming favorite drinks (the boys love our GAPS hot chocolate; I love anything that comes in a mug!), sledding, and rosy cheeks. Unfortunately, winter also brings with it crowded stores filled with sick shoppers coughing on cart handles,…… Continue reading Electrolyte Drink

GAPS™ Diet · Organic Gardening

Fermented Uncanned Tomatoes

October is generally a time when the days start getting shorter, the nights get cooler, and we experience the first frost here in Northern Illinois. This fall, though, the weather hasn’t really seem to get the message that it’s dark by 6:30 p.m. and today as I drove by the bank and saw that the…… Continue reading Fermented Uncanned Tomatoes