While this summer hasn’t felt much like summer yet, with the cooler temps, spring-like storms and rain, and the lingering winter we had, it still is one of my favorite times of the year. Local farmer’s markets are in full swing, and my garden is starting to produce a variety of tasty treats, providing both …
Baked Chicken with Shiitake Mushrooms
In the past during the summer, I tried to avoid heating up with the kitchen by using the stove as little as possible. However, when you’re following the GAPS Diet, not using the stove isn’t really always an option. Once you’re on the Full GAPS Diet, you have more available choices in terms of grilling …
GAPS Marshmallows
When you are on the GAPS Diet, there are certain things that most people tend to miss. One may be the smell and spongy texture of a homemade loaf of wheat bread; some people miss the ease with which they threw a frozen pizza in the oven for dinner on Sunday night. And some people …
Chia Energy Bites
We are constantly bombarded with new ideas of what is healthy and good for our bodies: do a cleanse, drink green juice, stay away from gluten, stay away from soda, stay away from sugar, eat organic ... and there's coconut oil, turmeric root, ginger tea, maca maca, and chia seeds, among dozens of other super …
Honey Mustard Bacon Wrapped Chicken Tenderloins
This is a delicious recipe that pairs well with veggies, a summer salad, and a refreshing cool drink. While the recipe calls for it to be cooked in the oven, it is one that could easily be converted to being cooked on the grill to avoid heating up your kitchen this summer. The best part …
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