This post has been a long time in the making. I’ve had requests for a step-by-step demonstration of making sauerkraut; I make sauerkraut on a regular basis, so one of the last times that I made it I took pictures of every step, planning it all out in my head how I would write …
Date Fudge
Wow, time is flying by like crazy! I can't believe it's been so long since I posted anything on my website here, and I apologize for that. I'm hoping to be able to keep up with things a little better in the future. Please check back frequently for new articles; also, I will be making …
Nuts: Delicious and Nutritious (just soak them first!)
Prior to starting the GAPS Diet, I had never been a big fan of nuts. I never ate almonds, rarely ate peanuts, I didn’t really care for pecans (even desserts with them), cashews were probably the best of the bunch for me, and honestly, my favorite nut was the macadamia nut … but only …
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Six Strategies for Preventing Anxiety and Adrenal Stress in Autism
This is a great article for those of us whose children are on the autism spectrum. Even if you don't have a child on the spectrum, reading this article is important because as the diagnosis of ASD rises, chances increase that you will need the knowledge contained in this article.
DIY Deep Hair Conditioner
This is a wonderful, creamy recipe for a natural deep hair treatment using essential oils. It leaves your hair feeling moisturized and sleek, and it smells wonderful too! DIY Deep Hair Conditioner 3 Tbs. virgin coconut oil 1 Tbs. avocado oil essential oils: 3 drops melaleuca, 3 drops lavender, and 4 drops rosemary …
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