GAPS™ Diet · Natural Healing · Tips for Healthy Eating

Basic Meat Stock

We’re gearing up for GAPS Intro Round #3 this fall, and so I want to include several recipes that we use to get us through the Introductory diet of GAPS.  It seems like this is the hardest phase for most people to be able to think of recipes for each stage and to add enough…… Continue reading Basic Meat Stock

Essential Oils · Natural Healing

Why Fevers Are Not Your Enemy

Growing up, my family didn’t see the doctor very much. I think it was something that happened over time and over many bad experiences, because I remember going quite a bit when I was very young.  When I was first born, my mom made sure I had my well-baby checkups, that I was vaccinated, and cared for my…… Continue reading Why Fevers Are Not Your Enemy