digestive system – Healthy Home Body LLC

February 20, 2015January 12, 2016

Nuts: Delicious and Nutritious (just soak them first!)

Prior to starting the GAPS Diet, I had never been a big fan of nuts. I never ate almonds, rarely ate peanuts, I didn’t really care for pecans (even desserts with them), cashews were probably the best of the bunch for me, and honestly, my favorite nut was the macadamia nut … but only …

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December 19, 2014December 19, 2014

Easy Chicken Soup

Seeing as how we've had one day of sunshine in the last several weeks (it feels like years), soup has been appealing to us lately. A great way to drive away the gloom and the cold and to support a healthy immune system, chicken soup has been used for generations. Gentle, healing and nourishing, it …

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This website is dedicated to helping the reader towards better health by taking a holistic, natural approach with a special emphasis on the digestive system. For some of you, changes may come quickly, and for others, reaching your health goals may take some time, even years. The most important thing to remember is that no matter how long it takes, it starts with your first step. Do not be afraid to take that first step towards health, and keep moving forward!

~Alicia RN, CGP

Healthy Home Body LLC

Medical Disclaimer: The Content on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

“The GAPS Diet” is trademark of Dr. Natasha Campbell-McBride. More information about this nutritional program can be found in her book “Gut and Psychology Syndrome” or the official website www.gaps.me.

All information, photos, and other content on this website is the property of Healthy Home Body LLC. It should not be copied or altered without my express permission.

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