food – Healthy Home Body LLC

July 16, 2018July 16, 2018

The Best Grain Free Blueberry Muffins

When we first went gluten free, it honestly wasn’t that hard. I was used to cooking mostly at home, as that’s the way I grew up, and thanks to Bette Hagman (a.k.a. the Gluten Free Gourmet), there were plenty of good recipes out there as well as flour mixes that tasted pretty close …

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September 28, 2014January 17, 2016

The Basics of Food Addiction

Photo via Visual Hunt Back when I first started to look at a healthier way of eating, it also happened to be around the time when I transferred to a new department in the hospital and to a different shift. My new coworkers came to view me as someone who ate liquidy homemade raw goat's …

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This website is dedicated to helping the reader towards better health by taking a holistic, natural approach with a special emphasis on the digestive system. For some of you, changes may come quickly, and for others, reaching your health goals may take some time, even years. The most important thing to remember is that no matter how long it takes, it starts with your first step. Do not be afraid to take that first step towards health, and keep moving forward!

~Alicia RN, CGP

Healthy Home Body LLC

Medical Disclaimer: The Content on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

“The GAPS Diet” is trademark of Dr. Natasha Campbell-McBride. More information about this nutritional program can be found in her book “Gut and Psychology Syndrome” or the official website www.gaps.me.

All information, photos, and other content on this website is the property of Healthy Home Body LLC. It should not be copied or altered without my express permission.

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