GAPS™ Diet

Easy Strawberry Lemonade Gummies

There are times when you just want something chewy and these gummies provide chewy!  What’s also fun is that you can try different fruits and fruit juices and see what happens 😉 This recipe is from Cara at   Easy Strawberry-Lemonade Gummies 1 cup strawberry puree 1/3 cup fresh squeezed lemon juice 2 Tbs.…… Continue reading Easy Strawberry Lemonade Gummies

GAPS™ Diet · Tips for Healthy Eating

A Review of “Everyday Grain-Free Baking”

  If you’ve ever followed the GAPS Diet, you know that it’s a lot of soups, broths, cooked veggies and healthy fats.  In the beginning, as you start healing, you find that you have cravings for different things; usually, at first you crave your old “sinful sweets” (like chocolate, sweet coffee drinks, etc.).  You may…… Continue reading A Review of “Everyday Grain-Free Baking”