Essential Oils · GAPS™ Diet · Healthy Environment · Natural Healing

Elderberry Syrup

The cold and flu season is upon us!!! There are so many germs flying around right now, I can practically see them floating in the air. I am not a big fan of sickness in general (who is?) and so I take extra precautions when I hear everyone around me hacking away: I load up…… Continue reading Elderberry Syrup

gluten free

Gluten Free Sourdough Bread

Hello everyone! It seems like it has been FOREVER since I’ve posted here on my blog, and I truly do apologize for that. Life has been a bit interesting to say the least in the past year here; however, we can turn anything that life throws us into something good, and that is exactly what…… Continue reading Gluten Free Sourdough Bread

Autism · GAPS™ Diet · Healthy Environment · Natural Healing · Tips for Healthy Eating

When It is Just Too Hard

“I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next.” ~ Gilda Radner  …… Continue reading When It is Just Too Hard

Tips for Healthy Eating

Heading Toward Healthy

Photo credit: lindaaslund via Visual Hunt / CC BY “As parents, we have the responsibility and the power to create a foundational love for nutritious foods that will influence our children’s choices for decades to come, setting the stage for our children, grandchildren, and future generations to flourish in wellness and health.” ~ Leah Borski…… Continue reading Heading Toward Healthy