GAPS™ Diet

Chicken and Rice Casserole

Casseroles are among some of the ultimate comfort foods; cheesy and creamy, they fill us up (and often add a few pounds on us in the winter).  Although the GAPS Diet does not include grains, it is still possible to make up a cheesy chicken and “rice” casserole that can rival the former unhealthy ones…… Continue reading Chicken and Rice Casserole