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Tag: homemade

Posted on May 19, 2018May 19, 2018

Soothing Skin Salve

Hello there, and welcome to 2018 everyone! (Lol) I had great, great plans for this blog and website in 2018 and then life happened. Who can relate to that? However, I am a firm believer that even when we maybe do not meet the expectations we had for ourselves, it is never too late to …

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Family Pictures19 - Simply Photogenic Rock Cut State Park_pp

This website is dedicated to helping the reader towards better health by taking a holistic, natural approach with a special emphasis on the digestive system. For some of you, changes may come quickly, and for others, reaching your health goals may take some time, even years. The most important thing to remember is that no matter how long it takes, it starts with your first step. Do not be afraid to take that first step towards health, and keep moving forward!

~Alicia Dragic, RN, CGP

Healthy Home Body LLC

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People have been checking in and wondering why I haven't been on social media much. This picture pretty much sums it up 😁 Thank you so much for all the love and concern! We are all well ... We're just knee deep in new baby goats and springtime work here on the farm ❤️ What have you been doing to stay out of trouble lately? 😉
Here's an easy hack for when you have to head out to the grocery store (or any public place) ... . I try to avoid public bathrooms if possible, but sometimes it just isn't possible, ya know? 😁 The hand soap in public bathrooms often contains ingredients that I don't want on my skin: things like fragrances, artificial dyes, and ingredients that disrupt hormones and alter our skin's natural pH (causing breakdown and not allowing it to work as the barrier that it should be) Here's a simple solution (and it involves #recycling -- yay!): After you are done drinking your Vitality drops, fill the empty container with your hand soap of choice! I like to use unscented liquid Castile's soap, and then I add Thieves and orange oil to it (about 7 drops Thieves and 5 drops orange for this size container). Pop it in your purse, and you're ready to go! Oh, but make sure you remove the label on the bottle first, or you might be squirting soap into your drinking water instead of your bergamot grapefruit Vitality drops 😉😜 . . . #reuse #oilhack #washyourhands
Self care tip #5 - Don't wish you were somewhere else Right now, that can be really difficult, as we're all wishing that the end of this pandemic was in sight. But do you find that you're a person who habitually wishes they were at a different point in their life? If only I was married, if only I had that job, if only I could live there, if only my health was better, if only ... THEN I would be happy. . Today it was the fourth day of spring, and it snowed. As a habitual "wish I was somewhere else"-er I could have been down because it feels like spring will never get here. But instead, I enjoyed the beauty and quiet of the snow, knowing it probably would not last (and it didn't). . In the middle of this quarantine, it can be hard to find the moments that make us happy to be here. But it IS possible! I keep hearing from people how long it's been since they had a dinner together as a family, or went for a walk together, or played a board game ... And they're doing it now. With all their activities cancelled, they're actually getting to spend time together. Could you make a few minutes to take a break from all the coronavirus updates to enjoy the slowing down for a moment?
It's "kidding" time! Since goats don't have baby showers, let's play a little game here instead 😉 Can you guess the date when our first baby goat will be born? Will it be a boy or a girl? I'll give you a little hint: next Wednesday (March 18th) will be 150 days since Abraham came to visit. (That's the average gestation length for goats). However, some deliver a bit earlier, and some a bit later. . Take a guess below! If we have multiple correct answers, I'll randomly draw a winner 😁 . . . #goatwatch #kiddingseason #besttimeoftheyear
Self Care tip #4 - Fill your day with smiles People! Social media (and the media in general) is turning the world into a crazy, hate filled place. If you spend your day scrolling Facebook, trust me, you're going to wind up depressed. So put down the phone. Hug the ones you love. Do the things that make you feel less stressed, whether that's reading a good book, diffusing some happy oils, baking cookies with your kids, or going out and checking to see if your goats have popped out any babies yet (not yet 🤦) . I'm curious, what kinds of things do you do to stay positive amid the chaos of this world right now? ❤️
This is for you. Hang in there ❤️ . . .

Medical Disclaimer: The Content on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

“The GAPS Diet” is trademark of Dr. Natasha Campbell-McBride. More information about this nutritional program can be found in her book “Gut and Psychology Syndrome” or the official website www.gaps.me.

All information, photos, and other content on this website is the property of Healthy Home Body LLC. It should not be copied or altered without the express permission of Alicia Dragic, RN, CGP.

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"GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988."

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