GAPS Intro: Round 3. The first time you go through the GAPS Introduction Diet, you spend a lot of time preparing; preparing meat stock in advance and freezing it up, preparing sauerkraut and other fermented veggies, preparing meal ideas, preparing lists and lists and lists, preparing to write down daily everything that went in and …
Basic Meat Stock
We're gearing up for GAPS Intro Round #3 this fall, and so I want to include several recipes that we use to get us through the Introductory diet of GAPS. It seems like this is the hardest phase for most people to be able to think of recipes for each stage and to add enough …
Healthy Home Body LLC 