GAPS™ Introduction Diet – Stage Three

Hooray!  You made it through stage two and are ready to proceed to stage three.  In this stage, you will be able to bring your frying pan back out that has been packed away to make way for all of your sauce pans 🙂 One of the biggest questions for everyone who is leaving stage …

A Short Lesson on Probiotics

Are probiotics just another fad? Anymore, it seems like I'm just figuring out what is the "latest and greatest" before everyone's off to try the next new craze.  Big hair, straight hair, baggy jeans, skinny jeans, heels, flats, crazy bright sweaters ... I think I have at least 4 different styles of jeans in my closet, because you …