Essential Oils · GAPS™ Diet · Healthy Environment · Natural Healing

Elderberry Syrup

The cold and flu season is upon us!!! There are so many germs flying around right now, I can practically see them floating in the air. I am not a big fan of sickness in general (who is?) and so I take extra precautions when I hear everyone around me hacking away: I load up…… Continue reading Elderberry Syrup

GAPS™ Diet · Natural Healing

Honey Infused Garlic

It seems like there are more people sick this year with colds and flus than I remember in past years.  Hopefully, this early stretch of sickness will be the worst of it this winter, but it’s always good to be prepared! In our house, we use natural methods for keeping healthy and healing when we…… Continue reading Honey Infused Garlic

GAPS™ Diet · Tips for Healthy Eating

Ice Cold Peppermint Tea

Photo via Visualhunt Although I know I just posted something about fall and pumpkin spice lattes and Edwards Apple Orchard, I’m not quite ready to let summer go yet.  The next couple of recipes will be great to use as summer wraps up, including this peppermint tea and a couple of dairy-free ice cream recipes…… Continue reading Ice Cold Peppermint Tea