Seeing as how we've had one day of sunshine in the last several weeks (it feels like years), soup has been appealing to us lately. A great way to drive away the gloom and the cold and to support a healthy immune system, chicken soup has been used for generations. Gentle, healing and nourishing, it …
Honey – What are the Benefits?
Photo via Visual hunt "My son, eat honey, because it is good; Honey from the comb is sweet to the taste." ~ Proverbs 24:13 For centuries, people have enjoyed honey. The first use of honey by man is unknown, as its use predates the earliest known written records. Fossils of honeycomb have been found going …
Beef and Golden Beet Stew
On nasty, cold rainy days like today there is nothing better than a bowl of warm, chunky stew. The stews that I used to make would invariably contain some form of potato, whether I made them on my stovetop or in a slow cooker. Since beginning the GAPS Diet nearly two years ago, potatoes have …
Chicken and Cabbage Casserole
This is a nice recipe to make when you are looking for an alternative to soup on the GAPS Introduction Diet. This recipe really is just another variation of soup (and not a casserole), but as you're eating it, it doesn't really feel like it. The longer that you cook it, the more that the …
Liver and Butter Saute
Here's another way to cook up liver in a way that your kids will eat it! Remember to use livers from organic pastured animals for the most nutrients and health benefits. I found the original recipe on the "Nourished and Nurtured" blog (check out her blog from more wonderful GAPS-friendly recipes!). Liver and Butter Saute organic …
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