Autism · Essential Oils · GAPS™ Diet · Healthy Environment · Natural Healing

Courage is Not the Absence of Fear

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” – Nelson Mandela We all have fears. Some small, some big, some of us are afraid of everything, and some of us deny…… Continue reading Courage is Not the Absence of Fear

Essential Oils · GAPS™ Diet · Healthy Environment · Natural Healing

Soothing Skin Salve

Hello there, and welcome to 2018 everyone! (Lol) I had great, great plans for this blog and website in 2018 and then life happened. Who can relate to that? However, I am a firm believer that even when we maybe do not meet the expectations we had for ourselves, it is never too late to…… Continue reading Soothing Skin Salve

Essential Oils · GAPS™ Diet · Healthy Environment · Natural Healing

Elderberry Syrup

The cold and flu season is upon us!!! There are so many germs flying around right now, I can practically see them floating in the air. I am not a big fan of sickness in general (who is?) and so I take extra precautions when I hear everyone around me hacking away: I load up…… Continue reading Elderberry Syrup

GAPS™ Diet · GAPS™ Introduction Diet · Natural Healing

Electrolyte Drink

Winter is a wonderful time of year, bringing with it white snow, frosty mornings, hot mugs of steaming favorite drinks (the boys love our GAPS hot chocolate; I love anything that comes in a mug!), sledding, and rosy cheeks. Unfortunately, winter also brings with it crowded stores filled with sick shoppers coughing on cart handles,…… Continue reading Electrolyte Drink

Autism · GAPS™ Diet · Healthy Environment · Natural Healing · Tips for Healthy Eating

When It is Just Too Hard

“I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next.” ~ Gilda Radner I…… Continue reading When It is Just Too Hard