“I don't want to live in the kind of world where we don't look out for each other. Not just the people that are close to us, but anybody who needs a helping hand. I can't change the way anybody else thinks, or what they choose to do, but I can do my bit.” ― …
GAPS and Essential Oils
Photo credit: donnierayjones via Visualhunt.com / CC BY Anyone who has gone through the GAPS diet knows that starting the diet is not the easiest thing you've ever done; it may have been the hardest. The Introduction Diet can be brutal, in terms of how you feel when you are in the throes of detox …
Who Should Try GAPS?
Photo credit: teacher_caroline_acsp via Visual Hunt / CC BY If you're the average person living in America, as I am, you probably aren't familiar with the GAPS diet. Despite being swarmed daily with a multitude of different diets, somehow healing diets like GAPS or even the SCD (Specific-Carbohydrate Diet) do not come up in everyday conversation. You may have heard …
Homemade Yogurt
It's been a while since I've posted something new, and I apologize for that. It's been kinda crazy around here lately. The end of summer is always a busy time in the garden, with pickling, fermenting, canning ... the tomatoes have been coming on crazy lately, and I still have cabbages, carrots, and chard waiting …
Peach Ice Cream
“Life is better than death, I believe, if only because it is less boring, and because it has fresh peaches in it.” ― Alice Walker When people think of being on a "special" diet, they often think that it has to be tasteless, restrictive, and no fun. Any time that I took my boys to …
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