Photo via Visual hunt “Spring is super in the supermarkets And the strawberries prance and glow Never mind that they're all kinda tart and tasteless as strawberries go Meanwhile wild things are not for sale Anymore than they are for show So I'll be outside, in love with the kind of beauty It takes …
Basic Meat Stock
We're gearing up for GAPS Intro Round #3 this fall, and so I want to include several recipes that we use to get us through the Introductory diet of GAPS. It seems like this is the hardest phase for most people to be able to think of recipes for each stage and to add enough …
Pumpkin Spice Latte
Photo via Visualhunt.com In my mind, it's a little early to be thinking about fall, especially as its been so hot and muggy this week. However, a recent article that was circulating Facebook about the ingredients in Starbucks' Pumpkin Spice Latte and the opening last week of Edward's Apple Orchard (I admit: I do still …
Fermentation – Simple and Delicious
Photo credit: That Bill Fellow via Visualhunt / CC BY-SA Before I started fermenting things in my kitchen, I had a very different mental picture when I thought of "fermentation". I imagined something with a strong sour smell, maybe something putrid, a mad scientist-like character watching something bubbling and brewing and spilling over …
A Short Lesson on Probiotics
Are probiotics just another fad? Anymore, it seems like I'm just figuring out what is the "latest and greatest" before everyone's off to try the next new craze. Big hair, straight hair, baggy jeans, skinny jeans, heels, flats, crazy bright sweaters ... I think I have at least 4 different styles of jeans in my closet, because you …
Healthy Home Body LLC 