Photo credit: Ambernectar 13 via VisualHunt / CC BY-ND Is there anything better on a hot summer day than an iced coffee? Even twenty years ago, iced coffee was not all that it is today. I don't remember my mom ever driving through to get an iced latte or hanging out with friends drinking a …
Traveling on the GAPS Diet
The definition of vacation, according to Wikipedia, is "a specific trip or journey, usually for the purpose of recreation or tourism." It usually carries the idea of relaxation and a break from work. My idea of a perfect vacation is quiet, sleep, and possibly a beach: mostly sleep, though. That's not the kind of vacation …
Nutrition and Nursing
Photo credit: havens.michael34 via Visualhunt.com / CC BY In looking to make a fresh start in my career, I've discovered even more about the world that makes me unhappy. Prior to becoming a nurse, I was 17 years old, smart but extremely naïve, looking for the good in everything and thinking I found it. …
Local Farmer’s Markets
Photo credit: Aitor Escauriaza via Visualhunt / CC BY I love, love, LOVE this time of the year! The boys are running around outside, everything is green, the windows in the house are open, my garden is growing great (along with a few weeds, but much better than last year), and we have so …
Why Try Gluten and Casein Free?
Photo credit: Aitor Escauriaza via Visualhunt / CC BY “The first thing I see is the gluten-free section, filled with crackers and bread made from various wheat substitutes such as cardboard and sawdust. I skip this aisle because I’m not rich enough to have dietary restrictions.” ― Anonymous I had to smile when I …
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