Empowering You to Heal




“A well-functioning gut with healthy gut flora holds the roots of our health.  And, just as a tree with sick roots is not going to thrive, the rest of the body cannot thrive with a well-functioning digestive system.” ~ 


Dr. Natasha Campbell-McBride


This website is dedicated to helping the reader towards better health by taking a holistic, natural approach with a special emphasis on the digestive system.  For some of you, changes may come quickly, and for others, reaching your health goals may take some time, even years.  The most important thing to remember is that no matter how long it takes, it starts with your first step.  Do not be afraid to take that first step towards health, and keep moving forward!

~ Healthy Home Body, Alicia Dragic, RN, CGP





“GAPS™ and Gut and Psychology Syndrome™ are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.”


Photo credit: joiseyshowaa via Visual Hunt / CC BY-SA


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