Essential Oils and Allergic Reactions

  Photo credit: comment-economiser.fr via Visual hunt / CC BY   Can you be allergic to essential oils?   I wanted to address this question today as it has often come up at my seminars or has been posed among people interested in using essential oils but concerned because they have allergies to certain things …

Chocolate Peppermint Superfood Smoothie

Here's another great, healthy recipe that can easily be poured into popsicle molds and enjoyed frozen. You could also make so many different varieties of this same recipe by omitting the cocoa powder or by switching up the essential oils or flavoring used in the recipe. The original recipe is found on the amazing website …