With Lyme Disease becoming more and more prevalent, chances are pretty good that you know someone personally (or have heard one of your friends talk about someone they know personally) having Lyme Disease. The good news is, Lyme Disease is gaining more awareness. The bad news is, that’s because more and more people are being …
The Best Grain Free Blueberry Muffins
When we first went gluten free, it honestly wasn’t that hard. I was used to cooking mostly at home, as that’s the way I grew up, and thanks to Bette Hagman (a.k.a. the Gluten Free Gourmet), there were plenty of good recipes out there as well as flour mixes that tasted pretty close …
Courage is Not the Absence of Fear
“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” – Nelson Mandela We all have fears. Some small, some big, some of us are afraid of everything, and some of us deny …
Elderberry Syrup
The cold and flu season is upon us!!! There are so many germs flying around right now, I can practically see them floating in the air. I am not a big fan of sickness in general (who is?) and so I take extra precautions when I hear everyone around me hacking away: I load up …
Snowflake Peppermint Fudge
I generally find that in the winter I tend to eat healthier: as it gets colder, I am more likely to crave nourishing soups, broth, warm home-cooked dishes, and steamed veggies with butter or ghee. In the summer, it generally is so hot in the kitchen that I don’t feel like cooking (and much less …
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