A Short Lesson on Probiotics

Are probiotics just another fad? Anymore, it seems like I'm just figuring out what is the "latest and greatest" before everyone's off to try the next new craze.  Big hair, straight hair, baggy jeans, skinny jeans, heels, flats, crazy bright sweaters ... I think I have at least 4 different styles of jeans in my closet, because you …

Traveling on the GAPS Diet

The definition of vacation, according to Wikipedia, is "a specific trip or journey,  usually for the purpose of recreation or tourism."  It usually carries the idea of relaxation and a break from work.  My idea of a perfect vacation is quiet, sleep, and possibly a beach: mostly sleep, though.  That's not the kind of vacation …