I have so many recipes that I want to post on my website here that it’s insane! I keep making up recipes, taking pictures, and piling recipe cards up on the dresser by my laptop. Now it’s spring cleaning time, so I decided to take a few moments to at least try to get a …
Traveling on the GAPS Diet
The first step when you take any trip (being a GAPS-follower or not) is preparation. When you are on the GAPS Diet, this is even more vital. There is no “winging it” as you get away for a quick weekend. Every detail of the trip should be carefully thought out. The more you plan, …
Sauerkraut – A Fermented Super Food
This post has been a long time in the making. I’ve had requests for a step-by-step demonstration of making sauerkraut; I make sauerkraut on a regular basis, so one of the last times that I made it I took pictures of every step, planning it all out in my head how I would write …
Date Fudge
Wow, time is flying by like crazy! I can't believe it's been so long since I posted anything on my website here, and I apologize for that. I'm hoping to be able to keep up with things a little better in the future. Please check back frequently for new articles; also, I will be making …
Nuts: Delicious and Nutritious (just soak them first!)
Prior to starting the GAPS Diet, I had never been a big fan of nuts. I never ate almonds, rarely ate peanuts, I didn’t really care for pecans (even desserts with them), cashews were probably the best of the bunch for me, and honestly, my favorite nut was the macadamia nut … but only …
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