Maybe I’ve spent too much time out in the 105 degree + Texan heat the last few days, but I am totally thinking cool summer recipes right now! Watch out, because I spent some extra time in the airport this weekend and had my laptop handy, so I have a bunch of new recipes to …
A Time of Transition
Looking around the Healthy Home Body website, you may notice that quite a few things are different! Certain pages and posts are disappearing, there's a new design, and ... what happened to all the essential oils? In order to be able to focus more on GAPS, natural health, and autism, and be able to speak …
Chia Energy Bites
We are constantly bombarded with new ideas of what is healthy and good for our bodies: do a cleanse, drink green juice, stay away from gluten, stay away from soda, stay away from sugar, eat organic ... and there's coconut oil, turmeric root, ginger tea, maca maca, and chia seeds, among dozens of other super …
Traveling on the GAPS Diet
The first step when you take any trip (being a GAPS-follower or not) is preparation. When you are on the GAPS Diet, this is even more vital. There is no “winging it” as you get away for a quick weekend. Every detail of the trip should be carefully thought out. The more you plan, …
DIY Deep Hair Conditioner
This is a wonderful, creamy recipe for a natural deep hair treatment using essential oils. It leaves your hair feeling moisturized and sleek, and it smells wonderful too! DIY Deep Hair Conditioner 3 Tbs. virgin coconut oil 1 Tbs. avocado oil essential oils: 3 drops melaleuca, 3 drops lavender, and 4 drops rosemary …
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