Even though "breakfast" is in its name, this dish is delicious for any meal or even a snack. You can vary the ingredients in it to suit your preferences. Beef, Kale and Mushroom Breakfast Bake 1 onion, diced 1 lb. organic grassfed ground beef ghee or animal fat 2-3 cups chopped kale (or spinach) …
Slow Cooker Chili
With the temperature not reaching above zero today and a busy day planned at home, it was nice to be able to stick something in the crockpot in the morning and have a ready hot meal for dinner. This recipe is one of my oldest son's favorites (we never call it just plain "chili" around here; …
Chocolate Butter Fudge
There are days when nothing will do but chocolate. It doesn't matter how long you've been eating healthy, how happy or sad you are, how much willpower you have, etc. etc. etc. but sooner or later, everyone (except for the rare odd chocolate hater) feels like a piece of chocolate. Chocolate happens to be my …
Homemade Coconut Milk
There are some recipes that are a must have in your GAPS kitchen as a basis for other recipes. For example, without knowing how to make basic meat stock, you are really going to be stuck. Basic fermented veggies? Another vital thing to know how to make. These recipes, besides being fundamental to GAPS, are …
GAPS Hot Chocolate
Do you want to make your kids smile? After months of being on the GAPS Diet, introduce hot chocolate again. Honestly, I can guarantee that any time I bring out a mug of this hot chocolate, my boys will have big grins on their faces. And I have a smile on my face, not just …
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