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I just got my copy of "The Heal Your Gut Cookbook" by Hilary Boynton and Mary G. Brackett in the mail today, and as I was flipping through it, I got all excited in a GAPSy kind-of way 🙂 When we first started GAPS, I got most of my recipes from surfing the Internet. There …
Continue reading "The Heal Your Gut Cookbook – A Quick Review"
Eating garlic whole by the clove-ful may not seem like something that your child (or you too, for that matter!) would ever do. Garlic has been studied for years and promoted as a natural immune booster, an antifungal, and so much more; it also adds delicious flavor to dishes. It is definitely worth giving it …
When I used to hear the term "foodie", I never gave much thought as to what it meant or signified. I liked my food (even if it was mostly junk food) and I enjoyed baking (but usually something that was quick and easy), but besides that and the fact that I had to cook, I …
Are you looking for a simple way to get more protein into your child? Honestly, when I first heard about chicken pancakes at an autism conference probably 4 or so years ago, I was kind-of grossed out. Pureed chicken and eggs, fried up? That's not a pancake! Pancakes are light and sweet and fluffy, with …
When you make meat stock as frequently as we do when following the GAPS Diet, you inevitably have to come up with ideas for using whatever meat is left over from making the stock. It's delicious and juicy just plain too, fresh from the broth, or great to add to other soups you are making, but sometimes …
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