We are constantly bombarded with new ideas of what is healthy and good for our bodies: do a cleanse, drink green juice, stay away from gluten, stay away from soda, stay away from sugar, eat organic ... and there's coconut oil, turmeric root, ginger tea, maca maca, and chia seeds, among dozens of other super …
Honey Mustard Bacon Wrapped Chicken Tenderloins
This is a delicious recipe that pairs well with veggies, a summer salad, and a refreshing cool drink. While the recipe calls for it to be cooked in the oven, it is one that could easily be converted to being cooked on the grill to avoid heating up your kitchen this summer. The best part …
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Chicken and Rice Casserole
Casseroles are among some of the ultimate comfort foods; cheesy and creamy, they fill us up (and often add a few pounds on us in the winter). Although the GAPS Diet does not include grains, it is still possible to make up a cheesy chicken and "rice" casserole that can rival the former unhealthy ones …
AutismOne 2015
As the AutismOne Conference in Chicago wraps up today, I want to say a big thank you to everyone who came out to see us at our booth and who came to the GAPS presentation on Wednesday evening. I look forward to getting to know some of you better in the coming weeks. 🙂 Also, …
Kimchi
I have so many recipes that I want to post on my website here that it’s insane! I keep making up recipes, taking pictures, and piling recipe cards up on the dresser by my laptop. Now it’s spring cleaning time, so I decided to take a few moments to at least try to get a …
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