GAPS™ Diet

Honey Mustard Bacon Wrapped Chicken Tenderloins

This is a delicious recipe that pairs well with veggies, a summer salad, and a refreshing cool drink.  While the recipe calls for it to be cooked in the oven, it is one that could easily be converted to being cooked on the grill to avoid heating up your kitchen this summer. The best part…… Continue reading Honey Mustard Bacon Wrapped Chicken Tenderloins

GAPS™ Diet

Beef, Kale and Mushroom Breakfast Bake

Even though “breakfast” is in its name, this dish is delicious for any meal or even a snack.  You can vary the ingredients in it to suit your preferences.   Beef, Kale and Mushroom Breakfast Bake 1 onion, diced 1 lb. organic grassfed ground beef ghee or animal fat 2-3 cups chopped kale (or spinach)…… Continue reading Beef, Kale and Mushroom Breakfast Bake

GAPS™ Diet

Chicken Enchiladas

When you make meat stock as frequently as we do when following the GAPS Diet, you inevitably have to come up with ideas for using whatever meat is left over from making the stock.  It’s delicious and juicy just plain too, fresh from the broth, or great to add to other soups you are making, but sometimes…… Continue reading Chicken Enchiladas