GAPS™ Diet

Apple Pie Gummies

With school starting already for many students and the rest starting within the next week or two, we start turning our thoughts to cooler days and tasty treats using such fall staples as apples, pumpkin, and warm spices. This is a tasty, easy-to-make treat that even adults will enjoy. Actually, I liked this recipe more…… Continue reading Apple Pie Gummies

GAPS™ Diet

Baked Chicken with Shiitake Mushrooms

In the past during the summer, I tried to avoid heating up with the kitchen by using the stove as little as possible. However, when you’re following the GAPS Diet, not using the stove isn’t really always an option. Once you’re on the Full GAPS Diet, you have more available choices in terms of grilling…… Continue reading Baked Chicken with Shiitake Mushrooms

GAPS™ Diet

Mango Berry Popsicles

It may be the middle of winter with snow on the ground and the temperatures below freezing, but that means nothing to children under 10.  Today, my boys ran around the house with their shirts off (“because we’re just so sweaty, Mama!”) and if I made up a batch of popsicles, you better believe that…… Continue reading Mango Berry Popsicles

GAPS™ Diet

Salted Caramel Latte

It may only be 3 degrees Fahrenheit outside right now, but it doesn’t matter to me, because the cold means that there is no cloud cover today … it’s actually SUNNY!  After a couple of days of drinking mug after mug of tea while being sick with a sinus infection, this morning I decided to make this…… Continue reading Salted Caramel Latte

GAPS™ Diet · Natural Healing

Honey Infused Garlic

It seems like there are more people sick this year with colds and flus than I remember in past years.  Hopefully, this early stretch of sickness will be the worst of it this winter, but it’s always good to be prepared! In our house, we use natural methods for keeping healthy and healing when we…… Continue reading Honey Infused Garlic