This is a nice recipe to make when you are looking for an alternative to soup on the GAPS Introduction Diet. This recipe really is just another variation of soup (and not a casserole), but as you're eating it, it doesn't really feel like it. The longer that you cook it, the more that the …
Pecan-Glazed Butternut Squash Pudding
One of my favorite garden vegetables is squash. It's easy to grow, easy to store, easy to cook, and delicious in the fall and can easily last through the winter (if you don't eat them all up too quickly, as we've done 🙂 ). Squash can be substituted in recipes that call for pumpkin; it …
Meatball Soup
This recipe is acceptable on the GAPS Introduction Diet stage one. It is also something that I can get my boys to eat even when they don't have much appetite in the beginning 🙂 Meatball Soup 1-2 quarts of meat stock (I like chicken) 2 onions, diced 2 shallots, diced several cloves of …
Homemade Spiced Ketchup
I am not a big fan of ketchup (I'm more of a mustard girl), but this ketchup is WONDERFUL. Not only that, it is fermented, and so it's full of beneficial probiotics to help improve your gut flora. Between my oldest son and I, we finished it off pretty quickly 🙂 Why make homemade ketchup …
Cauliflower Fried Rice
This is a great side dish that pairs very well with orange chicken. This recipe I adapted from one I found on grainfreefoodie.com. Cauliflower Fried Rice 1 head cauliflower (or one bag frozen cauliflower), grated into rice-like texture 3-4 Tbs. toasted sesame oil 2 Tbs. organic apple cider vinegar 1 onion, diced 1 …
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