I'm very excited to announce that I now have a GAPS Support Group started on Facebook! It's up and running as of today, and gradually over the next month I hope that it becomes a great resource for all of you who are interested in GAPS. What does this support group mean for you? This is a support …
Egg Drop Soup
I was never a big fan of egg drop soup when I used to go to Chinese restaurants, so I honestly have no idea why I even tried to make this recipe; I found it online (I'm not sure where), made it once, and couldn't believe how wonderful it tasted. Since then, I've made it …
Pecan-Glazed Butternut Squash Pudding
One of my favorite garden vegetables is squash. It's easy to grow, easy to store, easy to cook, and delicious in the fall and can easily last through the winter (if you don't eat them all up too quickly, as we've done 🙂 ). Squash can be substituted in recipes that call for pumpkin; it …
How to Make Ghee
My first attempt at making ghee was way back when we were beginning to follow the gluten-free casein-free (GFCF) diet. We could no longer eat butter, as it contained casein (a dairy protein), and so I was looking for an alternative that still tasted great. I had seen at my first AutismOne conference a demonstration …
GAPS™ Introduction Diet – Stage Three
Hooray! You made it through stage two and are ready to proceed to stage three. In this stage, you will be able to bring your frying pan back out that has been packed away to make way for all of your sauce pans 🙂 One of the biggest questions for everyone who is leaving stage …
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