When I used to hear the term "foodie", I never gave much thought as to what it meant or signified. I liked my food (even if it was mostly junk food) and I enjoyed baking (but usually something that was quick and easy), but besides that and the fact that I had to cook, I …
Chicken Pancakes
Are you looking for a simple way to get more protein into your child? Honestly, when I first heard about chicken pancakes at an autism conference probably 4 or so years ago, I was kind-of grossed out. Pureed chicken and eggs, fried up? That's not a pancake! Pancakes are light and sweet and fluffy, with …
Chicken Enchiladas
When you make meat stock as frequently as we do when following the GAPS Diet, you inevitably have to come up with ideas for using whatever meat is left over from making the stock. It's delicious and juicy just plain too, fresh from the broth, or great to add to other soups you are making, but sometimes …
Gearing Up for GAPS Intro
GAPS Intro: Round 3. The first time you go through the GAPS Introduction Diet, you spend a lot of time preparing; preparing meat stock in advance and freezing it up, preparing sauerkraut and other fermented veggies, preparing meal ideas, preparing lists and lists and lists, preparing to write down daily everything that went in and …
The Basics of Food Addiction
Photo via Visual Hunt Back when I first started to look at a healthier way of eating, it also happened to be around the time when I transferred to a new department in the hospital and to a different shift. My new coworkers came to view me as someone who ate liquidy homemade raw goat's …
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