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Tonight, I am going to share with you one of our all-time favorite GAPS recipes. It is not a nourishing broth, a probiotic-filled fermented food, or something otherwise healing and healthy. It is a recipe for chocolate frosted brownies. After we had been on the GAPS Diet for some time, I began to look for …
Continue reading "Almond Flour Brownies with Chocolate Frosting"
Over our two and a half years on GAPS, we have tried many different recipes for breakfast sausage and patties. One time early on in the diet, I made up a mega batch of sausage patties so that I could freeze them up and use them as needed, only to find out that none of …
While this summer hasn’t felt much like summer yet, with the cooler temps, spring-like storms and rain, and the lingering winter we had, it still is one of my favorite times of the year. Local farmer’s markets are in full swing, and my garden is starting to produce a variety of tasty treats, providing both …
In the past during the summer, I tried to avoid heating up with the kitchen by using the stove as little as possible. However, when you’re following the GAPS Diet, not using the stove isn’t really always an option. Once you’re on the Full GAPS Diet, you have more available choices in terms of grilling …
When you are on the GAPS Diet, there are certain things that most people tend to miss. One may be the smell and spongy texture of a homemade loaf of wheat bread; some people miss the ease with which they threw a frozen pizza in the oven for dinner on Sunday night. And some people …
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