Beef and Golden Beet Stew

On nasty, cold rainy days like today there is nothing better than a bowl of warm, chunky stew.  The stews that I used to make would invariably contain some form of potato, whether I made them on my stovetop or in a slow cooker.  Since beginning the GAPS Diet nearly two years ago, potatoes have …

Chicken and Cabbage Casserole

This is a nice recipe to make when you are looking for an alternative to soup on the GAPS Introduction Diet.  This recipe really is just another variation of soup (and not a casserole), but as you're eating it, it doesn't really feel like it.  The longer that you cook it, the more that the …

Liver and Butter Saute

Here's another way to cook up liver in a way that your kids will eat it!  Remember to use livers from organic pastured animals for the most nutrients and health benefits.  I found the original recipe on the "Nourished and Nurtured" blog (check out her blog from more wonderful GAPS-friendly recipes!).   Liver and Butter Saute organic …

The Benefits of Liver

Photo credit: wEnDaLicious via VisualHunt.com / CC BY-ND We eat differently in America. Our diet may not seem so very strange to us (because we all eat this way, and very few of us travel abroad and discover that people generally eat somewhat differently than we do).  I know that I never thought that I …

Tomato Soup

Growing up, I was never a very big tomato fan.  My mom would make us goulash (with tomatoes) or Campbell's creamy tomato soup, and they weren't my favorites.  The goulash I hated, and I would eat whatever the required amount of bites was and then take off.  I wasn't even a big fan of ketchup …