Less than a week to go until we start the GAPS Introduction Diet for the third time! This week, I've been doing a few things to get ready for Intro. For one, I've been planning our supplement regimen (probiotics, essential fatty acids, fermented cod liver oil/butter oil, salt water sole with lemon essential oil in …
Creamy Chicken Chili
This was a Paleo-converted-to-GAPS recipe that I found at paleomg.com. When we first started GAPS, there weren't many GAPS-friendly recipes out there, and definitely no cookbook like "Heal Your Gut". But I found that often Paleo recipes were the easiest to convert to GAPS, and Paleo has been more popular lately; thus, more Paleo recipes! …
Better Than Oatmeal
This is a recipe that someone posted on Facebook, and I decided to give it a try. My boys and I both love this. It's easy to make, looks surprising like oatmeal, and obviously tastes better than oatmeal as my boys weren't big oatmeal fans before GAPS and they absolutely love this recipe! Better …
The Heal Your Gut Cookbook – A Quick Review
I just got my copy of "The Heal Your Gut Cookbook" by Hilary Boynton and Mary G. Brackett in the mail today, and as I was flipping through it, I got all excited in a GAPSy kind-of way 🙂 When we first started GAPS, I got most of my recipes from surfing the Internet. There …
Continue reading "The Heal Your Gut Cookbook – A Quick Review"
Pickled Garlic
Eating garlic whole by the clove-ful may not seem like something that your child (or you too, for that matter!) would ever do. Garlic has been studied for years and promoted as a natural immune booster, an antifungal, and so much more; it also adds delicious flavor to dishes. It is definitely worth giving it …
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