Easy Strawberry Lemonade Gummies

There are times when you just want something chewy and these gummies provide chewy!  What's also fun is that you can try different fruits and fruit juices and see what happens 😉 This recipe is from Cara at http://www.healthhomehappy.com   Easy Strawberry-Lemonade Gummies 1 cup strawberry puree 1/3 cup fresh squeezed lemon juice 2 Tbs. …

A Review of “Everyday Grain-Free Baking”

  If you've ever followed the GAPS Diet, you know that it's a lot of soups, broths, cooked veggies and healthy fats.  In the beginning, as you start healing, you find that you have cravings for different things; usually, at first you crave your old "sinful sweets" (like chocolate, sweet coffee drinks, etc.).  You may …

Peppermint White Hot Chocolate

This is another hot recipe to warm you up this winter 🙂 This peppermint white hot chocolate is creamy and very rich.  For those who are trying to avoid high oxalate foods, hot chocolate using cocoa butter is lower in oxalates than regular hot chocolate made with cocoa powder.  It is still, however, an advanced …

Beef, Kale and Mushroom Breakfast Bake

Even though "breakfast" is in its name, this dish is delicious for any meal or even a snack.  You can vary the ingredients in it to suit your preferences.   Beef, Kale and Mushroom Breakfast Bake 1 onion, diced 1 lb. organic grassfed ground beef ghee or animal fat 2-3 cups chopped kale (or spinach) …

Slow Cooker Chili

With the temperature not reaching above zero today and a busy day planned at home, it was nice to be able to stick something in the crockpot in the morning and have a ready hot meal for dinner.  This recipe is one of my oldest son's favorites (we never call it just plain "chili" around here; …