If you've ever followed the GAPS Diet, you know that it's a lot of soups, broths, cooked veggies and healthy fats. In the beginning, as you start healing, you find that you have cravings for different things; usually, at first you crave your old "sinful sweets" (like chocolate, sweet coffee drinks, etc.). You may …
Peppermint White Hot Chocolate
This is another hot recipe to warm you up this winter 🙂 This peppermint white hot chocolate is creamy and very rich. For those who are trying to avoid high oxalate foods, hot chocolate using cocoa butter is lower in oxalates than regular hot chocolate made with cocoa powder. It is still, however, an advanced …
Beef, Kale and Mushroom Breakfast Bake
Even though "breakfast" is in its name, this dish is delicious for any meal or even a snack. You can vary the ingredients in it to suit your preferences. Beef, Kale and Mushroom Breakfast Bake 1 onion, diced 1 lb. organic grassfed ground beef ghee or animal fat 2-3 cups chopped kale (or spinach) …
Slow Cooker Chili
With the temperature not reaching above zero today and a busy day planned at home, it was nice to be able to stick something in the crockpot in the morning and have a ready hot meal for dinner. This recipe is one of my oldest son's favorites (we never call it just plain "chili" around here; …
Chocolate Butter Fudge
There are days when nothing will do but chocolate. It doesn't matter how long you've been eating healthy, how happy or sad you are, how much willpower you have, etc. etc. etc. but sooner or later, everyone (except for the rare odd chocolate hater) feels like a piece of chocolate. Chocolate happens to be my …
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