GAPS™ Diet

Cinnamon Raisin Bread

Nights are starting to get cooler here on the Illinois/Wisconsin border, and I’m starting to actually feel like turning on my oven again (instead of sweating through my daily tasks of baking and cooking up vats of meat stock and bone broths). One of my favorite fall spices is cinnamon, followed closely by clove and…… Continue reading Cinnamon Raisin Bread

GAPS™ Diet

Apple Pie Gummies

With school starting already for many students and the rest starting within the next week or two, we start turning our thoughts to cooler days and tasty treats using such fall staples as apples, pumpkin, and warm spices. This is a tasty, easy-to-make treat that even adults will enjoy. Actually, I liked this recipe more…… Continue reading Apple Pie Gummies

GAPS™ Diet

Peanut Butter Balls

This recipe is heavenly. Honestly. I don’t think I’ve tasted anything quite this good in several months. Either that, or it just satisfied some deep down craving that I’ve had for something like this. Growing up, my mom used to make a different version of what we called peanut butter balls, which were one of…… Continue reading Peanut Butter Balls

Essential Oils · GAPS™ Diet

Chocolate Peppermint Superfood Smoothie

Here’s another great, healthy recipe that can easily be poured into popsicle molds and enjoyed frozen. You could also make so many different varieties of this same recipe by omitting the cocoa powder or by switching up the essential oils or flavoring used in the recipe. The original recipe is found on the amazing website…… Continue reading Chocolate Peppermint Superfood Smoothie

Essential Oils · GAPS™ Diet

Orange Creamsicles

Maybe I’ve spent too much time out in the 105 degree + Texan heat the last few days, but I am totally thinking cool summer recipes right now! Watch out, because I spent some extra time in the airport this weekend and had my laptop handy, so I have a bunch of new recipes to…… Continue reading Orange Creamsicles